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The WHOLElistic Podcast: Episode 3 - Sensational Relations - Nourishing the nervous system + he living being as a whole
The WHOLElistic Podcast: Episode 3 - Sensational Relations - Nourishing the nervous system + he living being as a whole
Tawna WoodsJune 2, 2023
The WHOLElistic Podcast: Episode 2 - Finding light in the darkness
Kat GwilliamMay 4, 2023
The WHOLElistic Podcast is now live! Tune into the first episode with Tawna Woods ft Becca Hawkins: How to go from surviving to thriving.
The WHOLElistic Podcast is now live! Tune into the first episode with Tawna Woods ft Becca Hawkins: How to go from surviving to thriving.
Tawna WoodsMarch 25, 2023

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I’m not even joking when I say that learning to breathe properly has transformed my life. Little did I know that I was living in a constant state of fight or flight for majority of my life. Overthinking, overwhelm, anxiety. “In my head&
Grateful for this review from a client. The more we share and connect, the more we can be of service to others. ❤️ I just did some math- I used to run 15 group classes a week (that didn’t involve 1 on 1 clients I would see). I worked out I wou
Part 2/2 following on from the previous post. Where the healing began + what I do now to serve others that may find themselves lost, confused + unsure what to do ❤️ Let me know if this resonates xo
Part 1/2- What changed my life after losing my cycle for 2.5 years + getting it back ❤️
Feeling so stoked to offer 1 on 1 somatic breathwork sessions! Celebrating working hard to become a certified breathwork facilitator, I’m SO excited to offer this modality to my work. Alongside this; I’ve got my trauma informed + nervous
We’re back baby out in Hawea flat! The last 9 weeks were such a hit, we’ve decided to keep them rolling! EVERY Monday 9.30-10.30am No childcare? No worries! Bring them with ya! They can play while you work out. No kids? No worries.